The Technique of Forgiveness , that will help you get rid of restricting thoughts and memories and find peace
Throughtout this course, we will teach you the technique of HO’OPONOPONO, an ancient art of forgiveness that enables you to discover who you really are, helping you get rid of constricting emotions, thoughts and memories from the past.
This course includes all the tools that Ho’oponopono uses in order to help you find peace and harmony.
Syllabus:
. Introduction
. What is Ho’oponopono?
. The Aim of Ho’oponopono
. History and origins of Ho’oponopono
. The Dissociation
. The HUNA Philosophy.
. HUNA’s 14 Principles to have a healthy and successful life
. Ho’oponopono’s Founders: Morrnah Someona Nalamaku and Ihaleakala Hew Len
. The Ho’oponopono Ritual
. Our Three Minds
. Moment of Relfection: Thoughts and Beliefs
. 7 HUNA Principles To Change Your Life
. Memories
. Emotions
. What we all need to Heal
What you’ll learn
- At the end of this course you will be able to let go of limiting thoughts, harmful memories from the past and transform the way you see yourself..
- This course will help you change your perspective of your life, focusing on positive feelings and forgiving..
- This course provides you with many different tools from the Ho’oponopono technique so that you can try them out and keep the one that helps you the most..
- You will learn to gain control of your actions, thoughts and emotions..
- You will be able to let go of the old emotional baggage you’ve been carrying..
- You will be able to recongnise your inner power and strength..
- This technique will help you reduce stress and achieve peace and happiness..
Course Content
- First Steps In Ho’oponopono –> 5 lectures • 32min.
- HUNA Philosophy and Tradition –> 7 lectures • 1hr 56min.
- Kahuna – The Masters Of Ho’oponopono –> 3 lectures • 37min.
- ALOHA! –> 7 lectures • 25min.
- Reflection Time! –> 2 lectures • 13min.
- Our 3 Minds –> 2 lectures • 21min.
- Memories –> 4 lectures • 31min.
- Emotions –> 4 lectures • 30min.
- How Are You Doing? –> 1 lecture • 2min.
- Practical Tools – How To Apply Ho’oponopono –> 11 lectures • 1hr 9min.
- Peace & Love & Sunflowers 🙂 –> 2 lectures • 31min.
- Final Steps! –> 2 lectures • 11min.
Requirements
Throughtout this course, we will teach you the technique of HO’OPONOPONO, an ancient art of forgiveness that enables you to discover who you really are, helping you get rid of constricting emotions, thoughts and memories from the past.
This course includes all the tools that Ho’oponopono uses in order to help you find peace and harmony.
Syllabus:
. Introduction
. What is Ho’oponopono?
. The Aim of Ho’oponopono
. History and origins of Ho’oponopono
. The Dissociation
. The HUNA Philosophy.
. HUNA’s 14 Principles to have a healthy and successful life
. Ho’oponopono’s Founders: Morrnah Someona Nalamaku and Ihaleakala Hew Len
. The Ho’oponopono Ritual
. Our Three Minds
. Moment of Relfection: Thoughts and Beliefs
. 7 HUNA Principles To Change Your Life
. Memories
. Emotions
. What we all need to Heal
Ho’oponopono Practical Tools:
. The 4 Healing Words
. Peace Begins With Me
. Blue Solar Water
. Ho’oponopono and The Sunflowers
. The Ho’oponopono Prayer to Divinity
. “I” am the “I” – Ho’oponopono Meditation
. HA Breathing exercise
. The Gratitude Exercise To Make Dreams Come True
Recommended Bibliography
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