Transform your need for food through understanding your emotions
This is not about diet! This is not about pushing you to more self-control and making you’re a bad conscience if you fail.
What you’ll learn
- You understand the causes of your longing for food.
- You transform these causes.
- You deal with your anger and your pain.
- You meet your longing for closeness and security.
- You gain a new understanding for yourself.
Course Content
- Introduction –> 5 lectures • 20min.
- Overweight und emotions –> 15 lectures • 1hr 46min.
- Ending –> 5 lectures • 20min.
Requirements
This is not about diet! This is not about pushing you to more self-control and making you’re a bad conscience if you fail.
This course shows you the way to explore deeper causes of your desire for food and obesity. Once you have realized this, the path is open for you to discover new ways to better cope with your body.
The longing for too much food often is a protection against torturing emotions.
The course gives you the opportunity to explore this side of yourself. You need courage to look into the corners of your hidden emotions. So this course is not for everyone.
I offer you my insights of 40 years working with people. Take what you can use!
Lessons and insights are rooted in NLP, family constellations, trauma therapy and hypnotherapy.
Explore deeper to reduce your drive to eat. Make the move!
Feedback on udemy
„The course was beyond my expectation. I fall in love with his attitude. fell lucky to work with him:):):) Thank you very much dear Bertold. Things have changed very quickly:):):)“ N. S. Ö
“This course was very interesting and different of what I expected. I really had good insights during the exercises and I know exactly what is the next concrete step I will take. Thank you! ?“ D. V.
“Very good for self analysis. May be possible to apply to other areas of life.” Anonym